RECLAIM

Health Beyond Weight · Fri 19 – Fri 26 Feb 2027 · North Goa

About this retreat

Your body was never the problem. Weight is rarely about willpower. Often it's a loop: stress leads to eating for comfort, comfort leads to shame, shame leads to another strict diet, the diet breaks, and the stress comes back harder than before. RECLAIM is built to interrupt that loop, not to put you on another diet. Your week starts with a private consultation with the physician — your history, your medicines, your sleep, your stress, and what you want from the week. Everything that follows, including a Panchakarma plan made for you by the Ayurveda physician, is planned from this conversation. One care team — physician, Ayurveda physician, clinical nutritionist, psychologist, yoga therapist, physiotherapist, expressive arts facilitator and sound practitioner — reviews each guest every evening and adjusts the next day's plan, so you leave with one plan shaped by every discipline. On day one you're placed in a pod of four, who walk, share and stay connected with you through the 90 days after. Your readings — blood markers, sleep, energy and mood — are recorded before arrival, on the last day, and at Day 90, in your own RECLAIM Passport, shared with you and your care team alone. No public weigh-ins. No before-and-after photos. Movement offered at three levels. Couples welcome, with private rooms for everyone. Vegetarian, home-style food throughout.